Polish & Refine.
Transform your life step by step. Simply step into the new life that you have created with me holding you accountable for every step of the way during this ONE YEAR transition stage.
Nobody wants to check in on their mental health, unless they have reached rock bottom. Why wait until you are desperate to make the changes that you could be benefiting from right now! Embark on a journey of self discovery with me.
Here it is all you need to know to be your own life coach.
1. Watch 10 -20 min online video workshop 1 per week.
(Write down the things that come to mind during the video.)
2. Accountability Report 15 mins, 3 things from video workshop.
(Send in your email & receive your next video link.)
3. Create 1 star statement with every step you take.
(Set up new pathways of thinking in the brain on autopilot.)